Damon Davis: Director of Sports Performance for the Auburn Tigers Basketball Team

2025-04-30

🏀 Damon Davis joins the Good Drill Pod for a raw, powerful conversation on athlete development, building trust, and what it really takes to reach the next level. Damon shares insights from 20+ years of experience, including how recovery drives adaptation, why most athletes are under-recovered (not overtrained), and the habits that separate future pros from everyone else. He also reveals his unique journey to landing the Auburn job without following the traditional coaching pipeline — and what it’s...

🏀 Damon Davis joins the Good Drill Pod for a raw, powerful conversation on athlete development, building trust, and what it really takes to reach the next level.

Damon shares insights from 20+ years of experience, including how recovery drives adaptation, why most athletes are under-recovered (not overtrained), and the habits that separate future pros from everyone else.

He also reveals his unique journey to landing the Auburn job without following the traditional coaching pipeline — and what it’s really like training some of the best players in college basketball today.

If you’re serious about coaching, strength training, or player development, this one is a must-listen.

👉 Follow Coach Damon Davis: @coachD_AU on Instagram and X

👉 Download the Good Drills App to level up your training ⬇️ https://www.good-drills.com/

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