Recovery Stories: Kayla K and why all diets should be damned!

In this podcast, Tabitha chats to Kayla Kotecki about her path to recovery, and the story behind damnthediets.com. 

We talk about:

• unrestricted eating
• diet culture
• obcessive and complusive exercise
• bikini contest culture
• social pressures to lose weight and exercise
• extreme hunger

 

Learn more about Kayla here:

http://damnthediets.com/