When was the last time you said “No” to yourself? Five minutes ago? Maybe only five seconds ago!
Most of us are accustomed to saying no to ourselves. So much so that we've stopped knowing what we want to say “Yes” to ourselves about!
In today’s episode of Uncover and Elevate I’ll share:
I’d love to hear from you! Hit reply and let me know, the things you’ve been telling yourself no about and what you want to say YES to!!
Please share this episode on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!
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Check out the show notes for tons of great information and resources like..
What Have You Been Avoiding?
Why is it so Hard to Feel Worthy?
How to Cultivate Worthiness
The Art, and Gift, of Grief
How Worthy Do You Feel?
Do you know what you want this holiday season?
Are you ready to invest in yourself?
What do you want to let go of?
Do you want to THRIVE this holiday season?
You Don’t Have to Do It Alone!
Empathy or Enmeshment? Can You Tell?
What Does it Mean to Elevate Your Life?
Learning to Love Her Body and Change Her Love Life: A Client’s Story
What’s Hiding From You?
Where do you want to be?
This Blew My Client’s Mind!
The Evolution Continues
How do you do it?
How One Client Silenced Her Inner-Critic
Mental vs. Physical Pain
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جافکری | Jafekri
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