When was the last time you said “No” to yourself? Five minutes ago? Maybe only five seconds ago!
Most of us are accustomed to saying no to ourselves. So much so that we've stopped knowing what we want to say “Yes” to ourselves about!
In today’s episode of Uncover and Elevate I’ll share:
I’d love to hear from you! Hit reply and let me know, the things you’ve been telling yourself no about and what you want to say YES to!!
Please share this episode on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!
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Check out the show notes for tons of great information and resources like..
The Unintended Consequence of Positivity
Interview with Happiness Expert; Kim Strobel
Turning Grief into Empowerment; An Interview with Tracey Smith
The Question of Power. Who has it?
Behind the Scenes of Working with a Life Coach
What We Wish We Knew
Episode 18: Interview with Sobia Durrani
Partner Pleasing
Parenting and People Pleasers
Dating - And Relationships - for People Pleasers
Setting Boundaries at Work
The Dark Side of Empathy
Who Are You Trying To Be?
Do you Want to be Seen, Heard and Valued?
Taking a Big Leap after a Failure
Episode 9; This is Your Time
Liberation Through Boundaries
BOLD Empowerment
Rebellion Is A Gift
The Color of Freedom
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