Recovery is NOT Linear, and That’s Perfectly Okay 👌

**Grab your free self-love eBook!**

How are you choosing recovery today?

In this episode, I talk about:

• not growing roots in my depression
• choosing self-care
• dependence on self-harm
• plus, why taking it one day at a time is vital

✨ Get your copy of My Self-Love Journal

✨ Follow along to my Instagram

✨ Listen to this self-love meditation on Peaceful Awakening Meditations

✨ For more self-care content, head to okaynowbreathe.com

 

DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.