112. Why We Suppress Anger (debrief of previous episode)
Holistic Inner Balance: Natural Mental Health Podcast

112. Why We Suppress Anger (debrief of previous episode)

2024-02-27
If you haven't checked out the last episode (Episode 111) , you will want to listen to that for this episode to make sense! This episode is a debrief of the last episode where we went through a live EMDR therapy demonstration. Here is what you can expect in this episode: Is anger an emotion you ignore? Anger is a good thing Core emotions and other words to use for anger How anger is an empowered state The map of consciousness Where is Ayurveda's place in this When we are more prone to dosha imbalances Strategies for befriending your...
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