Dan Bigham is an athlete of the highest order, principally in the disciplines of individual and team pursuit with multiple national and World cup titles. Recently Dan is taking a pop at Bradley Wiggins’ hour record too. But Dan has achieved this level of performance with a band of brothers who congregated together and plied their collective physical talents with a mindset of simply trying to ‘work performance out’. Dan is an engineer by training and spent numerous years working in motorsports and sports analytics using his big brain and curiosity to ask questions, explore, be willing to go off script in the pursuit of performance. Dan’s recent book Start at the End, tells the story of how he led this team to success using the principles of reverse-engineering. And while you’ll hear Dan get into the technical details of aerodynamics etc, you’ll also hear how this attitude has spilled or you could say has been applied to all aspects of personal and team performance too.
Notes
Early introduction to a range of sports
Cycling interests increase and coincide with business development of Team KGS
Team Derbados!!!!
The closing of systems after initial success
Creating loss, fail at competition or training, questions decisions
Don’t be annoying
Marginal gains and not stretching too thinly
Separating the results from the process
Open conversations and feedback sheets shared with everyone clarity over metrics and selection
Dan’s lesson on team organisation /dynamics: listening, decision making, attitude etc
Links
You can follow Dan on Twitter
https://twitter.com/DanBiggles22
Start at the end book
https://www.shopforwatts.co.uk/products/start-at-the-end-book
You can get bonus content from me at Youtube, take a look at the link in the show notes -
https://www.youtube.com/channel/UC8W3kvAsvtDDsEayex-1i5A
On Twitter www.twitter.com/ingham_steve
Supporting Champions on;
Twitter www.twitter.com/support_champs
Linkedin, www.linkedin.com/company/supporting-champions
Instagram, https://www.instagram.com/supportingchampions
COURSE ANNOUNCEMENT: Applied Performance Practitioner Skills Programme
083: Glyn Howatson on recovery and adaptation
082: Daniel Lieberman on evolving to exercise
081: Ama Agbeze on belief
080: Alan Murchison on Michelin star performance
079: Dan Cable on being exceptional
078: Lizzy Yarnold on talent, ownership of performance and team
077: Stuart Worden of the Brit School on performance environments
076: Mark Williams on how the best learn to be better
075: Mark Richardson and Marcus Smith on drumming performance
074: Peter Vint on data, culture and athlete development
073: Chris Rosimus on relationships in performance
072 Cath Bishop on The Long Win
071 Mark Webber on racing in formula one
070 Stephen Seiler on how the best train
069: Sebastien Foucan on pioneering free running
068: Kit Holder on the art of performance
067: Mel Marshall on evolving coaching
066: Eva Carneiro on doing what is right
065: Nick Levett on developing talent
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