Screen time Is Draining Your Lifetime

Let’s face it, we all spend too much time looking at our screens. How much time exactly?

 

And how much time will be spent looking at screens if we keep this up for the rest of our lives?

 

I’m here to help you find out, and to chat about the impacts of this on our mental health.

 

If you liked the show, help it grow!

 

Leave a review and rate 5 stars on Apple Podcast, and Spotify!