“When you are producing in the zone that feels the most comfortable to you, that feels like you are at your best, you can think clearly, you’re not overstretched, what does that look like for you? People have not been asked that question. How do you produce best, what does that look like on your own terms?” -Kanesha Baynard
In this episode, Master Certified Coach Jill Farmer talks with author and creativity and productivity expert Kanesha Baynard about how to stop spinning your wheels and start being productive. Jill ...
“When you are producing in the zone that feels the most comfortable to you, that feels like you are at your best, you can think clearly, you’re not overstretched, what does that look like for you? People have not been asked that question. How do you produce best, what does that look like on your own terms?” -Kanesha Baynard
In this episode, Master Certified Coach Jill Farmer talks with author and creativity and productivity expert Kanesha Baynard about how to stop spinning your wheels and start being productive. Jill and Kanesha talk us through Kanesha’s list of the things we should do more of and the things we should do less of. The list contains more daily doing and less overdoing, more self compassion and less self sabotage, more authentic connecting and less surface interactions and lastly, more rest and less getting it all done at any cost. Kanesha explains the benefits and reasons for the items on the list and their importance. You will also hear about the importance of reminding yourself about purposeful productivity, understanding how you are productive, thinking about self compassion, being authentic in your connections and really taking the time to see and be seen among many other very meaningful gems.
Kanesha Baynard is an author, creativity expert, and productivity specialist. She also considers herself to be the love child of Oprah Winfrey and Martha Stewart. Kanesha founded the Bold Living Today community which helps people disrupt unfulfilling patterns through creativity. She specializes in helping teens and parents (re)connect through her F.O.C.U.S. Protocol workshop series. Kanesha also supports creatives through brainstorming sessions, ideation + quarterly mapping retreats, and burnout prevention. Kanesha’s work has been featured in Fast Company, HuffPost Live, U.S. News and World Report, TiLT Parenting Podcast, Parents Magazine, WVON 1690 AM radio, and the Chicago Tribune. She has also appeared on the Dr. Oz Show.
You can find out more about Kanesha Baynard at boldlivingtoday.com. You can also find her on Instagram, Twitter and LinkedIn
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