大家好! 欢迎收听Parramatta图书馆多元文化社区频道, 在这期音频播客中,图书馆职员Mary将继续为您分享读书心得, 围绕 《不生气就不生病》 这本书, 探讨有关心理健康的问题. 讨论内容不是指导意见,仅供参考。
图书馆有一些有关精神卫生和修心养身的中文书籍,等以后图书馆重新开放了,欢迎回来借阅。
如果有关精神健康问题使你担心,你可以致电有关的帮助热线:lifeline 13 11 14和Beyond Blue 1300 224 636 或寻求专业的帮助。
Welcome to City of Parramatta Libraries, Parra CALD podcast.
Join Mary as she shares her thoughts on the importance of mental health and how the book, 《不生气就不生病》inspired her to apply techniques in helping her reduce stress.
To seek help please call Lifeline 13 11 14 and Beyond Blue 1300 224 636 or professional help.
COVID Update 20 December 2021 Proliferation & Vaccination of Omicron & how to protect yourself from the risk of infection
COVID Update 13 December 2021 Omicron variant’s infectious power and lethality
Korean Book Reviews Part 5 Popular Humanities Books
COVID Update & 6 December 2021 Vaccination & Omicron Variant in Cantonese
COVID Update 29 November 2021 Omicron Variant 內容:有關傳染力極強的 Omicron 變種冠狀病毒。
COVID Update 22 November 2021 vaccinations, renewed Europe outbreak & wearing face masks
COVID Update 15 November 2021 Pregnancy & Vaccination Third Booster Shot
COVID Update 9 November 2021 Myths clarification regarding the spread of the new coronavirus epidemic
COVID Update 2 November 2021 Booster Shot Part one
Happy Diwali from City of Parramatta Libraries
COVID Update 26 October 2021 Vaccination of children 5 to 11 years and the booster dose
Korean book review part four
COVID Update 19 October 2021 How to stay safe after reopening 2 in Cantonese
COVID Update 11 October 2021 Reopening and how to stay safe
Mental Health Stress Relief Book Review Three
COVID Update Delta variant, research on the efficacy of the vaccination & dealing with coronavirus in the future
COVID Update 27 September 2021 What will happen when Sydney reopens? Cantonese language
Information on the COVID Moderna Vaccine in Cantonese Language 24 September 2021
COVID 19 Update Re-opening Risk 15 September 2021
Arabic Collection City of Parramatta Libraries Arabic Language
Create your
podcast in
minutes
It is Free
Lit Society: Books and Drama
Ex Libris
Write The Book: Conversations on Craft
Anne of Avonlea
The Story of Mankind
Fresh Air
Myths and Legends