Philip Shepherd and TEPP

TEPP™ (The Embodied Present Process) continues to evolve with the TEPP™ co-directors Philip Shepherd and Allyson Woodrooffe, who offer individual coaching for navigating the elusive journey to wholeness, in addition to facilitating group workshops and training.

Listen in to this half-hour talk between Lynn Thompson and author Philip Shepherd from a decade ago. 

From the website today in 2025:

"The aim behind all the practices of The Embodied Present Process™ (TEPP) is to help people reunite the thinking of the head with the deep, present and calm intelligence of the body. Unlike the prevailing view of embodiment – which involves sitting in the head and ‘listening to your body’ – Philip’s approach helps you listen to the world through the body."

... "We are led to understand that the present is 'out there' and that our task of being present is one in which we need to somehow 'connect' with it. But it seems far more fruitful to us to appreciate that the present lives through you in every moment – that you embody it. In its essence, then, the journey of coming home to your body is the process that brings you home to the present. The Embodied Present Process is the umbrella term for our books, writings, talks and practices (over 200 of them!) that facilitate that journey."