16 // Emotional Eating And Manifesting Weight Loss

The reason why emotional eating stops you from being able to lose weight is because the emotional eating is stuffing down a part of growth that needs to happen, a way of facing something or coping through discomfort.

 

Your hunger has been conditioned to triggers that aren’t genuine hunger.

 

Emotional eating is about comfort. To lose the weight you have to get comfortable with being uncomfortable. It’s the same with any goal in life.

 

You fear discomfort because you already deny yourself from feeling comfort in other areas of your life, especially around accepting yourself.

 

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free.

♡ For 1-1 weight loss manifestation coaching with Barbara, go tohttp://nodietbabe.com/1on1coaching.