Healing Our Bodies with Food

The world might disagree on a lot. One thing is for sure--we all love food! From filling up our bellies with our delicious traditional dishes to treating our corazoncitos, physical pains, and illnesses with our ancestral ingredients, food is central to who we are and what we do. In this episode we are in conversation about the energetic and nourshing healing capacity of food with Julio Medoza, Chef and owner of The Ital Trap, a mobile and pop-up food concept that specializes in tropical plan-centric cuisine and Chef Maria Parra Cano, owner and mami-prenuer of Sana Sana Foods, a plant based movement aimed at healing our community through food.