The world might disagree on a lot. One thing is for sure--we all love food! From filling up our bellies with our delicious traditional dishes to treating our corazoncitos, physical pains, and illnesses with our ancestral ingredients, food is central to who we are and what we do. In this episode we are in conversation about the energetic and nourshing healing capacity of food with Julio Medoza, Chef and owner of The Ital Trap, a mobile and pop-up food concept that specializes in tropical plan-centric cuisine and Chef Maria Parra Cano, owner and mami-prenuer of Sana Sana Foods, a plant based movement aimed at healing our community through food.
Cultural Memory and Healing Justice
Capoeira, Spirt and Rebellion
The Power of Water Healing
La Sabiduria del Cuerpo
La Medicina del Reiki
Seeding Afro-Indigenous Sovereignty
Decolonizing Yoga
Healing Eating Disorders
Let's Talk About the Covid19 Vaccine
The Politics of Health
Remedios & Reflections
Fortifying in Covid Times
Breathing Release Practice with Mariella Saba
Shame, Brown Pride and Pro-Blackness
Emotion and Spirit Support for Parents
Collective Healing with Healing by Choice!
Ofrenda: Traditional Healing Song with Adilia Torres
National Queer and Trans Therapists of Color Network
Decolonizing Mutual Aid
Mothering and Being Mothered
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