012.Brave Enough to Address Your Mental Health

2022-01-19

Life is rough. And after the last few years, it would make sense to feel a little down. But you are awesome, no matter how you feel at this moment. Even if you realize some errors in your own thinking, you still deserve to reach out for help. ----more---- Mental health has come a long way. The past two years of dumpster fire have helped with that. But many of us still feel like we shouldn’t have struggled with it. It is something that other people struggle with. ----more---- It’s ok to need help. And it’s ...

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Mental health has come a long way. The past two years of dumpster fire have helped with that. But many of us still feel like we shouldn’t have struggled with it. It is something that other people struggle with.

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It’s ok to need help. And it’s ok to need to shift your outdated opinions. Health is a journey. And if you find you are a little lost on this journey, know you are worth the effort to reach out and get help.

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Here are some resources for you:

https://nami.org/

https://www.mentalhealth.gov/

https://www.mentalhealthfirstaid.org/mental-health-resources/

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Follow more of my journey on Instagram @findingpawnee.

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