Having a Healthy Relationship with Yourself

Hello everyone!

My name is Mackenzie and I am from the Illinois Coalition for Community Services in Springfield, IL. Our goal is to expand youth services in communities across Illinois, connecting youth to vital resources in their local area. My colleague Jordan and I created this podcast for you!

Today we wanted to talk about how to care for yourself not only during this time, but all the time. Thanks for listening and we hope you enjoy our discussion today!