378. Weekly Guided Reflection: Session 36

By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward.

Recorded at the farmhouse studio

Questions from this session:

1. What're we grateful for?

2. What do we want to hear? What do we wish someone would say to us?

3. What's one thing we're great at?

4. What's something we can do that no one else can do?

5. How would a friend react to our current thoughts and things going on in our life?

6. Who are some friends we want to invest our time, energy, and emotions into over the long term?

7. If we accepted patience as part of our life, what things on our mind or chest would weigh less?

8. If we approached life with a relaxedness or calmness, what things would change we'd guess?

9. What things did we think before that we no long think now?

10. What's something completely opposite of what we've been doing or consuming? How can it reveal new possibilities?

11. What are we energized for in the next week?

Rich Hebron website for daily notes & observations