This week we are joined by writer and mental health advocate Rachel Havekost. We first noticed her videos on Tiktok in which she danced through her grief. She joins us to talk about her journey with divorce, mental illness and more. We talk about the highs and lows in navigating that and she talks about the theraputic process of writing her book. Such a wonderful soul and such a great conversation. We hope you enjoy it!
Follow Rachel:
Website: https://www.rachelhavekost.com/
Instagram: https://www.instagram.com/rachel_havekost/
Tiktok: https://www.tiktok.com/@rachelhavekost
Twitter: https://twitter.com/rachel_havekost
Blog: https://medium.com/@rachel.havekost
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Tikok: https://www.tiktok.com/@emotionalducttapepodcast
Email us with questions or comments at emotionalducttape@gmail.com
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