EPISODE 37 - SELF-LOVE GUIDED MEDITATION

EPISODE 37 is a beautiful GUIDED MEDITATION centred on the practice of SELF-LOVE.

The full video episode is on our YouTube Channel.

I would invite you to sit or lie down where you are comfortable, or do this as a WALKING MEDITATION.

Delve deep into the practice as you watch and feel your heart space open.

Self-Love is a key to feeling empowered and strong.

It is a practice that I lean into often.

Enjoy xx