Health & Fitness:Mental Health
When we see the patterns of life and experiences clearly we can make the changes we need: Chat with Mary Szenasi Global Tranformational wellness coach.
With all that is going on in the world I feel this is a great episode to share with you. I am blessed to call Mary my friend. She is a Global Transformaltioal wellnes coach and Shadow integration coach. She is an astrologer, best selling author, childhood sexual abuse advocate and video podcaster. After working in the medical field as a medical assistant for many year, she changed course and went on a jounrey iint aromatherapy , herbalism and wellness coaching.
As a founder of the 6th House, a transformational wellness practice that focuses largesly on the emotioinal and spiritual realms of the homan experience, Mary guide her clients past the ever elusive 'stuckness' that everone seems to be feeling during these times.
She introduced me to shadow integration and birth chart analysis and I am fascinated and know you will be too.
She talks about the choices we have and how we can choose to overcome. MAry is raw and real and shares how her past and all that happened there with abuse, addiction and chaos led her to helping others empower themselves with mindset shifts and tools to overcome challenges of life.
Find Mary Szenasi at www.the6thhouse.com
Find me at Moyra Gorski on FB
Visit my Website Gorski Wellness for a gift about setting healthy boundaries
as well as a FREE health assessment.
For more about Shaklee products that can help you reclaim your health, visit my wellness site at Moyra Gorski Shaklee.
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If you have a story to share or would l like to schedule a 30 minute consultation, contact me at email@example.com or a DM on Instagram.
Just Do it: Kymberlee Raya shares a dose of wisdom and positivity with all of us AND shares her story
Why Danielle Eisenach-Reichel switched to Shaklee vitamins after Lap Band surgery
Asking for help can be the most difficult thing to do: Lupita Valencia shares today how we can move through depression and co-dependancy by developing confidence and letting go.
The impact that Stress can have on your health: Audrey Weidman shares how stress caused her to have a heart attack.
Marelda Rodrigues: Grief shows up in many forms and can impact our health.In her massage work Marelda helps other move beyond Grief
Wellness Wednesday: Andrew Kurz: Talk about how Shaklee has improved his mental health and enhances his running .
We become addicted to Suffering yet as we dig deep and heal wounds we are able to Surrender: Robin Clare, author, writing and life coach shares her Journey into grace
Wellness Wednesday: How straightening my teeth helped me learn about my eating habits
There is always a way to turn the darkest moments around.An honest conversation about recovering from life overwhelm with Dr. Vanessa Klugman: Resilience Recovery Coach
Wellness Wednesday: Me+ology and the Shaklee difference: How personalized wellness can help you reach your wellness goals
Living in survival mode lead to her eating disorder: Ashley Lionberg shares about her traumatic life, being to hell and back and yet is so beautiful into recovery.
There she does , my daughter one more time. Eating disorders are insidious awful disorders and one more time my daughter is heading into treatment.Today is one of those days.
Wellness Wednesday: Our mental health is just as important as our physical health.Tips on how to create a healthy habits.
Ruth Day:Shares about the masks she wore and how she showed up for many year before she sought sobriety. And We talk a lot of yoga
VIvian Livanos: In a fog of ED for 20 years and finally embraced recovery so to be alive and an example for her sister
Wellness Wednesday: Cystic Acne plagued Lisa for years. How 3 simple thing changed her skin and life for good.
Self Love and acceptance and EFT/Emotional Freedom Technique with Sarah Speers
Wellness Wednesday: Challenges help us bring about change. 3 simple challenges to help you reset and improve your health.
Striving to be full! A Healing Journey of Self-Acceptance: Danielle Sherman-Lazar, eating disorder advocate, mother and author.
Wellness Wednesday: Plant Based Eating. A chat with Betsy Bruns, Food advocate and Wellness Educator
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
The Mindset Mentor
Sleeping Pill with Inka
Daily Meditation Podcast
The Dr. John Delony Show