How can we prepare for a healthy pregnancy and a healthy baby? Is there any way to positively improve our chances of health and mitigate risk?
This week we’re speaking with Loren de la Cruz, a Functional Nutritional Therapy Practitioner, Root Cause Protocol Consultant, and Functional Diagnostic Nutrition Practitioner that specializes in preconception nutrition. Her mission is to empower women with the tools and the knowledge they need to regulate their cycles, balance their hormones, heal their metabolism, optimize their fertility, and have a thriving pregnancy. And our discussion today is just packed full of information to help you, whether you’re preparing for pregnancy, currently pregnant, or postpartum. She’s got such an encouraging message, and…I just love her.
Episode Roundup:
Mentioned:
Perfect Supplements
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Resources:
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Conscious Conception Course
Free Homebirth Mythbusters
JOIN HAPPY HOMEBIRTH ACADEMY HERE
Ep 264:The Opposite Of A Traumatic Birth with Regina Lowenfield
Ep 263: VBA3C?! You’re Not High Risk Until You’re High Risk with Jan DeAngelo
Ep 262: The Body-Mind-Birth Connection with Errika Horner
Ep 261: A Beautiful Shoulder Dystocia? With Coco Brown
Ep 260: A Failed Epidural and a Victorious Homebirth with Brianna Peters
Ep 259: Responsive Sleep for You and Your Baby with Taylor Kulik
Ep 258: How To Turn Your Passion For Birth Into A Full-time Career As A Doula with Kyleigh Banks
Ep 257: From Questioning Yourself to Questioning the Birth System with McKenzie Ulmer
Ep 256: From Changing Care Providers to Midwife Continuity with Shayna Piva
Ep 255: Deep Familial Connection Through Homebirth with Anna Rivera
Ep 254: From Interventions to Undisturbed with Bree Darby
Ep 253: Finding Joy While Experiencing Secondary Infertility with Shyla Brown
Ep 252: Minerals, Lymph, Fascia, Oh My! With Margaret Barry
Ep 251: A Deeper Understanding of the Transformative Power of Birth with Karey Hoffmann
Ep 250: Coming Into Your Own and Advocating for Your Dream Birth with Cortney Steffensmeier
Ep 249: Surrendering to Physiological Birth and Motherhood with Jessica Livengood
Ep 248: Game-Time Birth Decisions with Katelyn and Thomas Fusco
Ep 247: Making Birth Choices From a Place of Empowerment with Leigh Anne McGiff
Ep 246: Birth in Captivity to the Freedom of Homebirth with Esmeralda Carrillo
Encore: Birthing Instincts With Dr. Stu
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