Dr. Erin brings is a counselor and a life coach that does a lot of work around boundaries. Growing up as a people pleaser she had to make the shift to put her self first and not feel guilty about setting boundaries with people. As simple as it sounds, for a people pleaser it can be debilitating to set boundaries. Dr. Erin can help you be more aware and set boundaries in your life, reach out to her.
https://www.instagram.com/everydayboundaries/