Guided Meditation | Ajahn Brahmali | 26 October 2019

Ajahn Brahmali leads a peaceful meditation practice. Ajahn shares a few tips on how to have a peaceful meditation, such as sit comfortably, focus on the delightful aspect of meditation and remind yourself that you can’t find any permanent happiness in the world.

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To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.