I Hate Myself featuring Kelly Davis

On this episode Theresa is joined by Kelly Davis, a member of the Peer Support & Peer Advocacy Department, to discuss the popular comment – “I Hate Myself.” They talk about where that comment stems from, the shame that follows those thoughts and their personal experiences with that feeling of hating themselves. They both give examples of how they’ve worked to get better by differentiating which voice is which, getting to know the pathways of the brain plus why trying to change is a brave action.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org