Episode pod #23: Reply to Richard and Natasha

2019-06-13

In this episode we talk about how Richard may do better by actually spending a bit more time in bed at this point and how Natasha's positive actions will translate into better sleep. If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen. Most of the podcast episodes here are from my YouTube channel “Insomnia insigh...

In this episode we talk about how Richard may do better by actually spending a bit more time in bed at this point and how Natasha's positive actions will translate into better sleep.

If you have trouble sleeping or questions about insomnia or sleep please leave a comment or email me at daniel@insomniainsight.co

You can connect with me on Instagram @Erichsen.Daniel, Twitter @ErichsenDaniel and on Facebook as well Daniel Erichsen.

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme.

Let me know if you would like to guest the podcast, would love to have you!

Best

Daniel

Comments (3)