A Strange Game

In this episode of the Sleep Coach School's summer series, we revisit Insomnia Insight number 419 to explore the process of overcoming insomnia.

Using an analogy from the 1983 movie 'War Games,' the episode delves into how insomnia ends, the struggle of finding a solution, and the importance of 'abandoning the game.

' Join us for this insightful journey into transforming your relationship with sleep. Also, stay tuned for exciting announcements about upcoming series and new content from our coaches.

Would you like a copy of our FREE 'Off-to-Dreamland' kickoff booklet?

If you said "Duh" then simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! 

Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: 

The Insomnia Immunity Group Coaching Program. - BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. - Zoom based 1:1 coaching with Coach Michelle or Coach Daniel.

The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.

BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.

The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.

Find out more about these programs here: https://www.thesleepcoachschool.com/ — Do you like learning by reading?

If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-...

Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... 

Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊.

And here’s the link to do just that:   / thesleepcoachschool