Resilience Tips for Families - Episode 1

Here's EPISODE ONE of our NEW Q&A Podcast with psychology expert Heidi Rogers.

There are so many GOLDEN moments in this first episode for anyone juggling:

- Parenting & HOME schooling
- Working from home & managing new routines
- Caring for yourself & your family
- Managing feelings of anxiety and big questions asked about the future... plus so much more.

This podcast helps shine the light on the reality of parenting through Covid-19, what's going on neurologically, why you're feeling the way you're feeling and why it's absolutely normal, and more importantly - why it's OK!