For many people transitioning to overnight hiking or camping brings a lot of new considerations. Where do you go to the toilet? What do you eat? What additional gear do you need? While we will usually think about the big items like packs, tents and sleeping bags (the Big 3), the ancillary items like pillows often tend to be an afterthought. For many hikers, pillows tend to be considered a luxury but the ability to get a good night sleep depends on a number of factors and comfort is a big one. These days there are many pillow options available to us – which one you use is really going to depend on your desired level of comfort. In this podcast episode we take a beginners look at pillow options for hiking and camping. www.australianhiker.com.au
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111-Freeze Dried Meals
110-Boots McFarland Interview
109-Environmentally Friendly Hiking
108 Tangles and Tail; and interview with Lucy Barnard
107-Fire and Hiking
106-How much does it cost to hike?
105-Kiandra to Tharwa; a taste of the Australian Alps
104-The History of Australian National Parks
103-One Man's Climb; interview with Adrian Hayes
102-Mind, Body, and Soul; the health benefits of hiking
101-Packing Your Fears
100-Trail Design
099-Altitude and Hiking
098-Coffee on the Trail
097-Q & A (Hiker Questions)
096-Aussie 10 Walk
095-Transitioning to multiday hiking
094-Night Hiking
093-First Hike Project
092-Media Review
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