From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep #179 - Spirituality. I talk a lot about it on the show. It's talked about in meetings, recovery centers, treatment facilities, and all the other places we go to achieve our sobriety and recovery - but what exactly is spirituality? I have my take on it and today we are going to review morals, ethics, values, beliefs, and opinions so you have a clear understanding of what they are moving forward.
In a progressive scenario I recommend you grab a pen, a pad, and get in your mind lab and start writing out what ethics you adhere too. What moral compass are you following? What are your values? How are your opinions and beliefs differentiated for you in your life?
We are one person when we are actively using. We are another person when we get into sobriety and we are definitely different as we journey into addiction recovery.
Knowing what morals, ethics, and values are important to you and when, where, and how they influence your beliefs and opinions will be enlightening to you on levels you have to experience to fully grasp.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, I will call on you.
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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!
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If you don’t heal it, you’ll repeat it: Conscious and unconscious intentionality
Happy Birthday Mom
Quitting in your 20s, Michael J. Fox, and a boy and his dying dog
Changing the way you see your thoughts [shifting the Submodalities of your mental pictures]
Navigating negative thoughts and feelings
Everyday won’t be clear and focused
Create meaning in your life, for your recovery
The Baton: Your new you starts with action today!
Thankful & Grateful
Sober Shorty - The Feedback Loop: What you experience when you succeed or quit
Redefining Recovery: Action Steps for Lasting Sobriety
Sober Shorty: There is no magic pill for longterm recovery
Sober Shorty: Consistency & Intensity
Stigmas: Self, societal, and institutional (How what we say determines what we see)
Breaking through your gravity: How addictive behaviors pull you back in
Is addiction a disease? (and a brief American history of substance use)
CTFAR: How your thoughts and feelings hijack your actions and the hats you wear
7 Powerful Principles to Guide Your Sobriety & Recovery
Anxiety, Habits, Streaks, and Personal Responsibility
Philosophical questions to expand your recovery mindset
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