MAP for Obsessive Thoughts and Anxiety - Lea’s Story

Join me for episode 54 where we will talk to my client, Lea Pandolfi, about her experience with MAP sessions. Hear how she learned about the MAP Method from her functional medicine practitioner, and why she decided to try it for relationship OCD, and anxiety. Listen to her comparison of the MAP Method to EMDR, tapping and talk therapy and why she recommends MAP for “anyone experiencing anything.” In this episode we discuss: - Why Dr. Balcavage, a functional medicine expert in thyroid conditions, recommended MAP for her emotional stress. - How Lea compares her experience with MAP sessions vs. EMDR, tapping and talk therapy. - Why she describes MAP sessions as gentle and not overwhelming. - How MAP sessions leave her feeling calm and less stressed. - The after effects of a MAP session and how these may be more pronounced after sleep. - How MAP sessions get to root causes in the subconscious mind. - How different types of people experience MAP sessions. - How the work she has done with Dr. Balcavage and MAP sessions has improved her hormonal balance. - How the subconscious mind finds and neutralizes the small “t” and big “T” traumas related to the topic of the session. - Why watching the 15-minute preparatory video before your first session is essential. - Her advice to anyone who is curious to try the MAP Method. Check out episode 36 with Dr. Kelly Halderman to hear more about the MAP Method for emotional stress. For more information about the MAP Method, applications for chronic health issues, or to schedule a your 60-minute Introductory MAP session please visit MindReMAPforHealth.com