Read Step Four in AA 12x12 and Woman’s Way. Write out your anger of everything and everyone. This will become your resentment list.
You can use this Resentment Inventory Worksheet, but ONLY fill out the first two columns. You will finish the other columns *after* you've had the chance to tell your anger story.
(Please note that I will not be doing another podcast on this assignment, which I said I would do in this podcast.)