How to Increase Your Resilience

2020-04-06

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You know how they say, life is not about what happens to you, but how you handle what happens to you? That’s called resilience. I think this is an important topic right now due to the circumstances going on in our world. We are all in the middle of a very difficult experience. And so it is our resilience that will help us get through it. In this week’s podcast I share 5 resilience-building tips to help you create your own resilience practice. It is my prayer this episode will be one that helps you...

You know how they say, life is not about what happens to you, but how you handle what happens to you? That’s called resilience.

I think this is an important topic right now due to the circumstances going on in our world. We are all in the middle of a very difficult experience. And so it is our resilience that will help us get through it.

In this week’s podcast I share 5 resilience-building tips to help you create your own resilience practice. It is my prayer this episode will be one that helps you get through this difficult time.

I also have a new free download for you today to deepen the impact of this podcast episode for you. It’s a FREE Daily Gratitude Journal. Download it HERE!

And join us in the Life Designed Community on Facebook!

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