A Lesson on ”Finding Happiness”

First, I want to take a moment to honor Sergio Castillo, my podcast editor for the past four years and 100 episodes. He passed last Sunday, and I am at a loss for words. He was talented, kind, and I truly enjoyed working with him. He will be missed.

At the end of the day, I would say that majority of us are striving to be happy. What does this look like? How do we get there? In this week's episode, I talk about some of the practices I do that help support me to finding happiness, when it appears to be lost. These are real life practical tips that I hope bring you the peace, joy, and happiness that you may be searching for. Enjoy!

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