EPISODE 99 | Healing Painful Periods (Endometriosis, Adenomyosis, PCOS + more)

In this powerful episode, Dr. Jen dives deep into root causes and holistic healing of painful periods. Drawing from her personal journey this last year, Jen unpacks the physical, emotional, and energetic dimensions of the menstrual cycle.

She sheds light on the connection between reproductive health, emotional trauma, and even ancestral patterns, sharing a different perspective on how unresolved experiences can manifest in the body. We also explore the spiritual intelligence of the womb, guiding listeners to see their cycles not as a burden, but as a powerful source of intuition, healing, and transformation. If you personally experience painful periods, make sure you listen to the end for a tangible checklist to your healing journey. 

02:48 – Personal Journey: The Rite of Passage into Womanhood
09:05 – Understanding the Energetics of the Menstrual Cycle
12:01 – The Connection Between Pain and Energetic Webbing
30:09 – Conclusion: Embracing the Power of the Womb
41:56 – The Womb as a Guiding Force
44:06 – Understanding Painful Periods and Stored Energy
51:43 – Healing Through Surrender and Trust
01:02:24 – Checklist for Healing Painful Periods

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🩷https://www.middaypigeon.com/complete-blog/

  

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Episode 86: https://inspirehealthwithjen.podbean.com/e/episode86/

Episode 93: https://inspirehealthwithjen.podbean.com/e/episode93/

 

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FREE HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 

 

FREE MEALS TO HEAL RECIPE BOOK: https://fantastic-trailblazer-5737.ck.page/c5c22528df 

 

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FREE GUT CLEANSE GUIDE: https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips 

 

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