From Classroom to Nutrition Coach: Madi Still’s Journey to Generational Health | Sheila’s Take

In this episode of 'Sheila's Take', host Sheila Dunbar shares her own weight loss journey and introduces her guest, Madi Still, a former teacher turned nutrition coach and founder of Be Still Nutrition. Madi's unique, sustainable approach to wellness has transformed Sheila's life and many others. The conversation covers Madi's transition from teaching to entrepreneurship, the emotional and physical challenges she faced, including a significant injury, and her vision for creating a community-oriented wellness space. Tune in for an inspiring discussion on health, wellness, and the power of following your passion.

00:00 Personal Weight Loss Journey
01:22 Introducing Madi Still
03:03 Madi's Transition from Teaching to Wellness
07:27 The Mission of Be Still Nutrition
15:07 Balancing Business and Personal Wellness
18:45 Overcoming Injury and Recovery
20:07 Overcoming Paralysis: A Journey of Resilience
21:22 Finding Purpose in Adversity
21:53 Shifting Perspectives on Stress and Wellness
23:28 Nutrition Myths: Eating More to Lose Weight
25:18 Building a Community Through Be Still Nutrition
32:40 Gratitude and Final Thoughts

 

Connect with Madi Still for a consultation https://www.instagram.com/madistill247/
Order products from Be Still Nutrition: https://www.instagram.com/bestillnutrition/

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