Uprooting Reactive Mindstates with the Five Powers (2021)

3-21-21

In this talk, Dharma teacher Fred Eppsteiner introduces us to the teachings, reflections, and practices from this weeks Uprooting Reactive Mind States Retreat that help us turn away from the worldly orientation that breeds reactive mind states and instead, learn how to create conditions in our mind where our wholesome aspirations of body, speech and mind can germinate and flourish.

Fred also shares with us the teachings of the Five Faculties, (Aspiration, Energy, Mindfulness, Concentration, Insight) and how we can transform them into Five Strengths and Five Powers which can empower and strengthen our own path of practice.