#17 with MMA fighter Daniel Crooksmay (@danielcrooksmay)!

In this episode I spoke to one of Diesel gym's fastest rising MMA athletes on the challenges of being a fighter during the coronavirus lockdown. We also spoke about how he keeps mental composure, the lessons that are learned from defeat and how to deal with toxic personalities.

Please follow Daniel on Instagram @danielcrooksmay for details of his upcoming fights.

Happy listening! :)

You can also show me love by buying me a coffee at https://www.buymeacoffee.com/alexmanousos

Sterilise your phone, keys and other items with Klenly: https://www.klenly.co.uk/

Diesel Gym members make sure you check out the PlantPower fridge at reception where you can find delicious plant based meals and snacks perfect for pre and post training, as well as healthy juices and cold brew coffee! https://www.instagram.com/plantpowermeals/