On this Healthy Waves episode from the Healthy Mind By Avik podcast network, host Pragya gets real about what it means to design a life that actually fits you instead of endlessly upgrading a life you secretly resent. Life coach and Akashic Records guide Claudia M Gallegos breaks down why so many high achievers feel empty even when they have everything they were told to want.
They unpack the invisible traps of building your world around other people’s expectations, the myth of “Instagram perfection”, and t...
On this Healthy Waves episode from the Healthy Mind By Avik podcast network, host Pragya gets real about what it means to design a life that actually fits you instead of endlessly upgrading a life you secretly resent. Life coach and Akashic Records guide Claudia M Gallegos breaks down why so many high achievers feel empty even when they have everything they were told to want.
They unpack the invisible traps of building your world around other people’s expectations, the myth of “Instagram perfection”, and the pressure to have one big cinematic life purpose. Claudia shares concrete practices like automatic writing, listening to your body as an antenna, and treating your path as an experiment rather than a performance. This is a strategic, grounded conversation for anyone ready to stop auditioning for a life that was never theirs and start building one that finally feels honest.
About the Guest:
Claudia M Gallegos is a life coach, writer and spiritual guide who works with the Akashic Records and deep purpose work. She has reinvented her own life across countries, careers and belief systems. Claudia now supports clients who look “successful” on paper yet feel disconnected from themselves and want a more truthful, aligned way to live and work.
Key Takeaways:
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Most people are not designing a new life. They are only upgrading a life they never chose. Real change starts when you stop rearranging the same pieces and admit what is actually not working.
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The first trap is building your life around other people’s desires. Parents, culture, work and social media become the blueprint so you ignore the quiet truth that your joy may be in a very different direction.
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A “good life” is not a perfect picture. It is an ongoing art practice. You show up like an artist in the studio, even on messy days, with a clear general direction instead of a rigid five step script.
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Discomfort is not always a sign you failed. Sometimes it is just a hard Tuesday. The work is learning to separate a temporary low from a real signal that your direction no longer fits who you are.
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Your body is an antenna. Subtle unease around a person or decision is data. When you override those signals for the sake of logic or convenience, you often land in chaotic business deals or painful relationships.
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Purpose is not always one big dramatic destiny. For many people it is seasonal, gentler and evolving. The point is not to become a superstar in a movie. The point is to live from your own essence instead of chasing external applause.
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Simple practices like automatic writing by hand, silent moments and embodied awareness help you reconnect with what you actually want, so you can make choices that reflect your soul instead of the crowd.
How to Connect with the Guest
You can connect with Claudia M Gallegos for coaching, Akashic Records work and purpose guidance through her website. Listeners can also connect with her on social media channels - Instagram
TikTok
Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
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