Bathroom Break - 013 - The Permission Slip You Won’t Get (So Write Your Own)

In this short, reflective Bathroom Break episode, I talk about what it really means to take back one small part of your week — and make it yours again. For me, that’s one quiet morning with water in hand, no rush, no screens, and no one else’s demands. Reclaiming a morning isn’t about productivity — it’s about presence. It’s about reminding yourself that your worth isn’t tied to constant motion. Whether it’s ten minutes or an hour, this ritual is your permission to breathe, reset, and remember who you are outside the to-do list. Because when you start your week from a place of calm, everything else starts to feel just a little more possible.