Coping with an Illness

A serious illness can be life-changing, affecting not just physical health but also emotional well-being. Feelings of fear, uncertainty, and stress can be overwhelming, but developing self-awareness, resilience, and emotional intelligence can help us navigate the psychological impact of illness with greater strength and clarity.

In this episode, Dr. Manoj Krishna and Martha Van Dam, a psychotherapist and cancer survivor, explore how we can use our own wisdom to cope with illness, manage emotions, and find inner peace during challenging times.

💡 What You’ll Gain from This Episode:

• How illness impacts mental and emotional well-being
• Strategies for managing stress, fear, and uncertainty
• The role of self-awareness in coping with health challenges
• Practical ways to build resilience and find inner strength

🎧 Listen now to learn how to navigate illness with wisdom and emotional resilience.

About HappierMe 

HappierMe is a transformative emotional intelligence app dedicated to improving mental health, fostering leadership, and strengthening relationships—especially among teenagers and young adults. Designed to build resilience, self-awareness, and healthier coping mechanisms, HappierMe provides science-backed strategies to manage stress, anxiety, and life’s challenges.

With a strong focus on emotional well-being, HappierMe helps users make mindful choices about their habits, relationships, and personal growth. By empowering individuals to navigate uncertainty with confidence, it creates a path toward a healthier, more fulfilling life. Whether you're looking to enhance decision-making, regulate emotions, or build stronger connections, HappierMe is your companion for lasting mental wellness.

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Our Mission: To reduce suffering, inspire happiness, and create a better world—one mind at a time. Watch Here