We are so thrilled to welcome you to Take The Day Off, Season 8 of the Mother Honestly Podcast powered by Splendid Spoon.
Women have always taken on the larger share of the domestic and caregiving responsibilities at home - cooking, cleaning, laundry, childcare, and more. While these are absolutely important in keeping our households running smoothly and efficiently, we also know that women as a result of the uneven, repetitive and usually unrelenting household chores endure stress, anxiety, burnout, and depression. This podcast is about taking the day off from your personal or professional to-dos, and bringing the focus back to you, and on what matters most to your personal well-being, indulging in a creative pursuit, or simply getting some sleep.
Weekly we’ll check in with you to learn more about what you are doing to take the day off. In turn, we will arm you with the resources and know-how to take the day off, rejuvenate, and even better unplug and get the rest you deserve. We can only do this if we all do it — we must band together to show our young children and society at large that care matters.
In our first episode, we sit down with Nicole Centeno, Founder & CEO of Splendid Spoon to learn more about how she started the company, and the role nutrition, mental, and maternal wellbeing plays in how we show up for ourselves, our family, loved ones, and work. This is a must-listen as Nicole shares key steps to achieving success at home and in the workplace, and multiple take-the-day-off moments that have led to the improved wellbeing of her family and her business.
This podcast episode is available on iTunes, Spotify, Google Play, and wherever you listen to your podcast.
The Untapped Value of Franchise Opportunities for Moms with Jennifer Jackson, VP of Development of Hungry Howie’s Pizza
Supporting the Taboo Post-Pregnancy Care with Tovah Haim, Founder and CEO of Bodily
Expanding your side hustle and your family with Julie Moskal, Owner and Lead Creator of the Smoothie Pack company The Purple Beet
How the “Warby Parker of Strollers” Built a Parent Focused Community with Christy MacGregor, Chief Parent Officer & General Counsel at Colugo
Inspiring and Empowering Millennial Moms with Christine Michel Carter, Author and Entrepreneur
The 2020 and Beyond ”Go To” Guide for Expecting Mothers with Diana Spalding, author of The Motherly Guide to Becoming Mama.
How To Survive As A Couple and Thrive As A Family Through Crisis with Jennifer Petriglieri, Author, Couples That Work.
How Finding your voice, your community, and surviving wrongful termination during maternity leave with Adrianne Wright, Founder and CEO of Rosie
Approaching leadership, mental strength development, and wellness clinically with Dr. Ashley Solomon, Founder of Galia Collaborative.
Boundary Setting is Critical to Success with Leah Kwapis, Founder of Leah Tackles Social
Why Meal Planning as a Formula Works Best with Jess Dang, Founder of Cook Smarts
All The Nutrition You Need During Pregnancy with Lisa Mastela, Founder & CEO of Bumpin Blends
Understanding how primary and secondary sources of nutrition come together with Toye Penny
Unpacking what workplace wellness is really about with Maggie Gough
Imaginative Play For The Modern Family with Sarah Robinson, CEO, The Wonder
Figure Out Your Next Steps In Motherhood with Sarah Peck of Startup Pregnant
Combining Career with An Entrepreneurial Drive w. Elle Wang, Founder of Emilia George + UN Advisor & Strategist
The Transition From Staying Home To Starting A Business and The Organic Soothing Your Family Needs This Cold Season w. Melissa Evans, CEO, Momeez Choice
There Is No Having It All w. Candace Alnaji, Attorney & Founder, The Mom At Law
Identity Crisis, Postpartum Struggles and Auto-Immune Disease w. Alex Winkelman of Hello My Tribe
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