We are so thrilled to welcome you to Take The Day Off, Season 8 of the Mother Honestly Podcast powered by Splendid Spoon.
Women have always taken on the larger share of the domestic and caregiving responsibilities at home - cooking, cleaning, laundry, childcare, and more. While these are absolutely important in keeping our households running smoothly and efficiently, we also know that women as a result of the uneven, repetitive and usually unrelenting household chores endure stress, anxiety, burnout, and depression. This podcast is about taking the day off from your personal or professional to-dos, and bringing the focus back to you, and on what matters most to your personal well-being, indulging in a creative pursuit, or simply getting some sleep.
Weekly we’ll check in with you to learn more about what you are doing to take the day off. In turn, we will arm you with the resources and know-how to take the day off, rejuvenate, and even better unplug and get the rest you deserve. We can only do this if we all do it — we must band together to show our young children and society at large that care matters.
In our first episode, we sit down with Nicole Centeno, Founder & CEO of Splendid Spoon to learn more about how she started the company, and the role nutrition, mental, and maternal wellbeing plays in how we show up for ourselves, our family, loved ones, and work. This is a must-listen as Nicole shares key steps to achieving success at home and in the workplace, and multiple take-the-day-off moments that have led to the improved wellbeing of her family and her business.
This podcast episode is available on iTunes, Spotify, Google Play, and wherever you listen to your podcast.
Mother Honestly Podcast - How Allie Darr Turned Her Passion Into A Six-Figure Lifestyle Business From Home
How Women Can Bring Authenticity To The Workplace with Bolanle Williams-Olley, CFO at Mancini-Duffy
Modernizing The Workforce for Diversity & Inclusion w. Cheryl Thompson
How To Create Sustainable Solutions w. Sarah Shadonix, Founder & CEO Scout & Cellar
Parenthood Doesn’t Come With A Manual w. Lauren Mohon, Marketing Director, Hour Media
Motherhood Gone Global w. Sunshine Abou Bakar of African Boheme
Making Breastfeeding Work At Work + EveryWhere w. Sascha Mayer Co-Founder of Mamava
Inspire Me Home Decor’s Founder & CEO Farah Merhi on Inspiration, Motherhood And Building 5.5 Million+ Followers
How Moms Can Focus Their Attention And Increase Their Productivity with Tonya Dalton, CEO of Inkwell Press
How To Foster Creativity Personally And Professionally in Motherhood w. Anjelika Temple of Brit + Co
How To Know Where To Focus Your Time As A Mom w. Omonye Phillips
Drowning Is The Leading Cause of Death In Toddlers, GoldFish Swim School Is Changing That.
How To Return To Work With Confidence After Baby w. Lauren Brody of The Fifth Trimester
Explore The World With Kids! How Moms Can Raise Global-Conscious Citizens
How The Mom Project Connects Moms To Leading Employers and Why It Matters
How To Start And Grow Your Blog On The Side with Liz Braga of The Modern Mere
A Platform For Parents To Connect - An Interview with Hayley Nivelle, Founder of the Ellie App
Preparing For A Fit Pregnancy, Delivery and Recovery with Sammie Terbrack of CrossFit Reviver
Leaning Into Parenting While Nurturing Ambition At Home w. Neha Ruch, Founder of Mother Untitled
Protecting Kids In A Connected World with Comcast VP, Michelle Gilbert
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