Damaging Diet Trends- why you can‘t lose weight, this time....
Becoming Kingdom Fit

Damaging Diet Trends- why you can‘t lose weight, this time....

2021-11-18
Sis, in this episode I share insights into the diet trends that are doing you more harm than good IF your goal is to optimize your health and well-being as you age.    Sure you might experience temporary weight loss, but what is it costing your long-term health?   When we know better we get the opportunity to do better.  In this episode, I share with you why it's important for you to know the truth about some of these diet trends and the long-term effects of excessive caloric def...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free