Welcome to this personal share about Ava’s life and what’s been going on behind the scenes for her and her family.
Listen in to hear Ava talk about body image, how she is parenting, her relationship and home situation.
If you have any comments or thoughts please let us know in our Facebook group. We’d love to hear from you!
Relevant links:
Chapter markers:
00:00 Intro to the topic
02:12 The idea that Jasmine is always settled and her parents are calmed
3:00 Challenging periods over the last 12 months
05:20 The phases of uncertainty and the dilemma: do we need to act or trust?
6:44 Ava’s relationship with Jarred, her lack of sleep and sleep training Jasmine
14:15 The idea of ‘do I need to act or trust’?
16:13 Body image
18:20 How do Jarred and Ava work as a family and as parents?
21:23 Ava’s relationship advice
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Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
4 Stages of Spiritual Seeking
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How to integrate after retreat
Guided meditation: Breath awareness
Yoga and Mental Health
Guided meditation: Gratitude and abundance
Crying in Loving Arms
Guided meditation: Using the breath to relax your body
How to be more functional
Guided meditation: Connecting to the wisdom within
Should you trust your intuition
Guided meditation: Grounding into presence
How I am being a good mom
Guided meditation: 5-minute consecration practice
The Functional Spirituality 3 part method
Guided meditation: Gratitude for healing.
Jarred shares about our birth
Guided meditation: Stillness and relaxation
The secret to Nonviolent Communication
Guided meditation: Connecting to yourself
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