#128 - 4 Self-Care Exercises to Help You Manage Stress, Anxiety and Get Through the Busiest Month of the Year.

2022-12-12

Hey Friend! December is one of the busiest months of the year. As Christmas approaches, it's easy to get stressed as you feel pressure to buy gifts and have them wrapped in time for the holiday. The following self-care exercises can help you relieve stress and recharge your batteries. I know very well how hard it can be to manage expectations in December. Come learn some simple tips to survive. Relax, and enjoy the season! Sign up to become an insider of the show, grab a FREE mentor session, and be the first to snag...

Hey Friend!

December is one of the busiest months of the year. As Christmas approaches, it's easy to get stressed as you feel pressure to buy gifts and have them wrapped in time for the holiday. The following self-care exercises can help you relieve stress and recharge your batteries. I know very well how hard it can be to manage expectations in December. Come learn some simple tips to survive. Relax, and enjoy the season!

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Kim - Christian Mentor for Stay-at-home Moms

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