Ep. 30 - The Mindful Recovery with Lane Kennedy

This week on Sober Exposure we are joined by the soothing sounds of Lane Kennedy.

Lane is known as a modern day calm maker, or calm coach. She has helped thousands of stressed out people achieve a renewed sense of deep, inner connectedness in order to bring a sense of fulfillment and peace into their lives.

Lane is a Human Potential Coach, a Hormone Cure Practitioner. A DNA Coach. A certified Mindfulness-Based Stress Reduction (MBSR) teacher. Graduate of the Neuroscience Academy. Completed a 200-hour Yoga Teacher Training program. Lane is a twice-certified Yoga Nidra Guid, a Revelation Breathwork Facilitator, and a Peer Certified Recovery Coach. After college, building companies, and childbirth, Lane’s studies and constant desire to help others has led her on a couple of decades of research.

 

Find Lane here:

https://lanekennedy.com/

https://www.instagram.com/Lane_Kennedy_

https://www.facebook.com/lanekennedycoach

https://www.youtube.com/c/lanekennedylevy

https://twitter.com/lanekennedy