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Inner Healing Paths Podcast

Inner Healing Paths Podcast

Health & Fitness:Mental Health

Become a Patron
#58. Meditation Monday

#58. Meditation Monday

2023-02-27
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This is a new 5-minute guided meditation to help you jumpstart to a more mindful and present week.  If you find this meditation helpful, share it with a friend and on social media. Remember to ...

This is a new 5-minute guided meditation to help you jumpstart to a more mindful and present week. 

If you find this meditation helpful, share it with a friend and on social media. Remember to subscribe and leave a review on Apple Podcasts. 

Follow on Instagram @rosashetty 

About the Host:  Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.

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2023-03-29

#64. Meditation Monday: Connecting to Your Chakras

2023-03-27

#63. Holistic Approach to Mental Health with Marisela Rosales, LCSW

2023-03-22

#62. Meditation Monday: Connecting With You Heart

2023-03-20

#61. Meditation Monday: Working with Difficulties

2023-03-19

#60. Healing from Oppressive Diet Culture with Dr. Hortencia Jimenez

2023-03-17

#59. Meditation Monday

2023-03-06

#57. Couples Therapy For Trauma Survivors with Marina Vile, LMHC

2023-02-22

#56. Meditation Monday

2023-02-20

#55 Meditation Monday

2023-02-13

#54. What is Shadow Work? How To Connect With Your Shadow Part?

2023-02-10

#53. Meditation Monday

2023-02-06

#52. The 5-Year Old Within You with Rosa Shetty, LCSW

2023-01-14

#51. Reiki Energy Healing with Jassy Jackson

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#50. Healing Trauma, Legacy Burdens, & Ancestral Resources with Natalie Gutierrez, LMFT

2022-12-19

#49 Healing Trauma Through Poetry with Noi Lelek

2022-12-16

Coping with Loneliness During the Holidays

2022-12-08

Inner Child, Gratitude, & Mindfulness with Rosa Shetty, LCSW

2022-11-23

Inner Child Healing & Creative Flow with Cynthia Perez, LCSW

2022-11-21
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