#58. Meditation Monday

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Inner Healing Paths Podcast

Health & Fitness:Mental Health

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#58. Meditation Monday

2023-02-27

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This is a new 5-minute guided meditation to help you jumpstart to a more mindful and present week. If you find this meditation helpful, share it with a friend and on social media. Remember to ...

This is a new 5-minute guided meditation to help you jumpstart to a more mindful and present week.

If you find this meditation helpful, share it with a friend and on social media. Remember to subscribe and leave a review on Apple Podcasts.

Follow on Instagram @rosashetty

About the Host: Rosa Shetty a licensed mental health therapist from California. Rosa intertwines inner child healing, ancestral/generational healing, and spirituality with the latest research-based trauma therapy approaches. Rosa has over 15 years of clinical experience helping humans heal from childhood and intergenerational trauma.