Taking Responsibility in a Chaotic World
The Dr. Alex Show

Taking Responsibility in a Chaotic World

2024-05-21
In this eye-opening episode of the Dr. Alex Show, Dr. Alex delves into the importance of personal responsibility amidst the chaos of today's world. As he navigates through the challenges of his own morning routine, Dr. Alex emphasizes the need for taking charge of our health and wellbeing. From managing anxiety and depression to understanding the rise in autism and obesity rates, he offers insights into how we can better respond to external stresses. With a focus on the interconnectedness of...
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