It’s Giving... Selfless Self Care

How can I do something for someone else that brings me joy? Vanessa Maleare defines self-care by casting a vision of service as self-care. [1 Peter 4:7-11]

 

Reflection 

• What area of helping others bring you joy or energy? 
• Is there an area of service in which you’d like to grow? 
• If there is a barrier to you giving your time somewhere, could that barrier be moved in a creative way?

Resource

Book: How to Be a Living Thing: Meditations on Intuitive Oysters, Hopeful Doves, and Being Human in the World by Mari Andrew