Simon Ward and Kes Aleknavicius

Join Simon Ward in this episode as he speaks with Kes, who just completed his 38th Ironman and still has unquenchable excitement for the sport.

• How has he maintained his motivation and enthusiasm over so many years?
• What benefits has he found from consistency in training sessions? 
• How does he avoid beating himself up over race results? 
• What one race would he recommend over all others, and why? 
• What’s the one piece of advice he’d give to any newcomer to the sport? 

 For more information, or to receive your special gift of Simon’s best training strategies, go to www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.